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Phoenix Rising is the flagship book of Energy By Tessa and your guide to transforming the menopause journey into a powerful personal awakening. This is where women learn to reclaim their energy, upgrade their identity and rise into their next chapter with confidence, clarity and zero shame.
About the Book
Phoenix Rising blends modern neuroscience, the Trance-Formation™ method and real-life wisdom to help women navigate menopause naturally.
It’s designed for the woman who wants more than symptoms management — she wants power, purpose and a deeper connection to herself.
Inside you’ll find practical tools, mindset upgrades, energy resets and a radically compassionate approach to change.
What You’ll Learn:
How to understand your changing biology
How to reset energy, stress and emotional load
How to thrive mentally and physically
How to reconnect to identity, confidence and intuition
How to rise stronger, clearer and more sovereign in midlife
Bonus Gifts
Every Phoenix Rising reader receives access to exclusive Bonus Gifts — meditations, guided support, practices and resources to help you integrate what you learn.
Created by Tessa Kirby, Visionary Founder of Energy By Tessa and Creator of the Trance-Formation™ Method. Tessa blends neuroscience, modern psychology and ancient wisdom into a transformational system that helps women rise into their Prime years.
Contact.
Our head office is based in Bath, Somerset but our
team can deliver a programme of expert training
services across the UK and internationally.
Mobile: 07780 958961
Email: tessa@energybytessa.com
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